Power Beets Immune Boosting Smoothie

Power Beets Immune Boosting Smoothie

by Danny DeReuter on Jan 25, 2024

Save this sweet and tart smoothie for your next breakfast. The cucumber and grapefruit give this smoothie a “juice” feel without the hassle of cleaning up a juicer.

Note: The frozen raspberries make this smoothie cold. If you are using fresh raspberries, add a few ice cubes to make it colder. Feel free to use whatever milk you prefer; for a thicker smoothie, use less milk.

Bonus: This recipe also makes delicious popsicles. Simply freeze the mixture in popsicle molds overnight. Omit the garnish if you opt for popsicles.

Serves: 1-2


1 stick or scoop Nature’s Sunshine Power Beets

1 cup plant-based milk

1/4 cup Greek-style yogurt, plus extra for garnish

1 Tbsp. chia seeds, plus extra for garnish

1 cup frozen raspberries *see note above if using fresh raspberries

1 inch slice fresh ginger or 1 tsp. ground ginger

1/4 cup cucumber, medium diced

1/4 deseeded grapefruit, peeled and medium diced


  1. Add all the ingredients to a high-speed blender. Start on low for 15 seconds, and then blend on high for 30-60 seconds or until smooth.
  2. Pour into a glass and garnish with a drizzle of yogurt, you can thin out the yogurt with a splash of milk. Sprinkle chia seeds on top and serve with a straw.

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