Now foods L-Theanine 100mg 90 veg caps

L-Theanine is an amino acid naturally found in green tea that promotes relaxation without drowsiness. This 100mg formula from NOW Foods supports calm focus and mental clarity, making it ideal for managing daily stress while maintaining alertness. Each bottle contains 90 vegetarian capsules for convenient daily supplementation. L-Theanine works by increasing alpha brain wave activity, helping you stay centered during work, study, or meditation. Perfect for anyone seeking a natural way to support mental wellness and emotional balance without caffeine dependence.